Chair-Assisted Yoga @ Little Compton Wellness Center

07/11/2018 @ 9:00 am – 10:00 am America/New York Timezone
Little Compton Wellness Center
115 E Main Rd
Little Compton, RI 02837

If getting up and down from the floor is a challenge for you but you want to practice yoga, this is the class for you.

Some of the poses will be practiced while sitting and others while standing using the chair for support.

Each class ends with a Sacred Sound Meditation.

Classes are led by Rosa Volpe and are held Wednesdays from 9am-10am at the Little Compton Wellness Center, located 115 East Main Road.

Rosa Volpe is a Kripalu Yoga Teacher, Certified JourneyDance™ Guide, Reiki Practitioner, Sacred Sound Practitioner and Energy Medicine Practitioner.