The Brownell Library presents a new series of chair-assisted yoga classes held at the Little Compton Wellness Center and made possible by the Savage & Luther Family Fund.
Led by Rosa Volpe, each class offers a variety of poses practiced sitting or standing while using the chair for support, and ends with a Sacred Sound Meditation. If getting up and down from the floor is a challenge for you but you want to practice yoga, this is the class for you.
Classes are free and are held Wednesdays from 9am-10am at the Little Compton Wellness Center, located 115 East Main Road.
Rosa Volpe is a Kripalu Yoga Teacher, Certified JourneyDance™ Guide, Reiki Practitioner, Sacred Sound Practitioner and Energy Medicine Practitioner.